Motivation is a word often used to describe having the energy to accomplish a task from start to finish. Motivation gets the marathon runner from the starting line to the finish line. But motivation requires a little more than just energy.
We all have long term ideas of the way we would like our lives to progress. Ideas and thoughts about different aspects of change we'd like to see within ourselves and our surroundings are almost constant. The question becomes, how do we make these changes come to life despite the day to day hustle and bustle?
Motivation comes from within us. It is developed based on our personal experiences, education and surroundings. Discipline comes by way of actions of practice preparation and self control, just to name a few.
The source of motivation is derived from a need or want. Whether it's losing weight, quitting smoking, making more money or achieving balance in one's life, the feeling must come from within you. It cannot be someone else's idea or thought.
Sometimes we don't know how we feel. We haven't stopped to examine exactly who we are and more importantly, who we want to be for ourselves. We know who the boss, the kids and the family want us to be but too often we overlook making ourselves a priority.
Once you've laid the foundation and are clear as to the course you'd like to move, put your thoughts or actions on paper. This becomes your motivational guide. You will refer to this daily to keep you in line with what you are trying to accomplish.
Every morning and every evening find a quiet place where you can spend a few minutes reviewing your motivational guide as well as yours beliefs and feelings about what you are trying to achieve. This is where the motivation comes to life. Reminding yourself several times a day exactly what your plan is and the reason for your plan will allow you to remain focused.
Motivation and discipline can change your life. New direction and opportunity are ever present. Sometimes you just need to open your heart and your mind. - 30462
We all have long term ideas of the way we would like our lives to progress. Ideas and thoughts about different aspects of change we'd like to see within ourselves and our surroundings are almost constant. The question becomes, how do we make these changes come to life despite the day to day hustle and bustle?
Motivation comes from within us. It is developed based on our personal experiences, education and surroundings. Discipline comes by way of actions of practice preparation and self control, just to name a few.
The source of motivation is derived from a need or want. Whether it's losing weight, quitting smoking, making more money or achieving balance in one's life, the feeling must come from within you. It cannot be someone else's idea or thought.
Sometimes we don't know how we feel. We haven't stopped to examine exactly who we are and more importantly, who we want to be for ourselves. We know who the boss, the kids and the family want us to be but too often we overlook making ourselves a priority.
Once you've laid the foundation and are clear as to the course you'd like to move, put your thoughts or actions on paper. This becomes your motivational guide. You will refer to this daily to keep you in line with what you are trying to accomplish.
Every morning and every evening find a quiet place where you can spend a few minutes reviewing your motivational guide as well as yours beliefs and feelings about what you are trying to achieve. This is where the motivation comes to life. Reminding yourself several times a day exactly what your plan is and the reason for your plan will allow you to remain focused.
Motivation and discipline can change your life. New direction and opportunity are ever present. Sometimes you just need to open your heart and your mind. - 30462
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